Starting weight: 152.7
Ending weight:
Difference:
Goal weight: 145
As I sit here drinking my single cup of black coffee, I am contemplating my good/bad habits. I've been thinking about them for a few days actually. I am really going to challenge myself this time. I can already say that I have lost my bad habit points for today.
My good habit(s) that I will be working on:
When I am in a social situation I will make contact/start a conversation with at least three people. If I am in a conversation with someone I will work to invite another person into the conversation. I am pretty introverted around people I don't know well. I need to put myself out there more and work to talk to new and different people.
My second good habit is I will spend 10-15 minutes of one on one time with Jackson a day. This can include projects, reading to him or sitting together while we each read our own book. Anything that is just him & I.
My bad habits that I am giving up are a cumulation of my past GO! habits:
I will not swear.
I will not text while driving.
I will limit my facebook time to 15 minutes 1 time per day.
(I have already TWD and swore today)
I forgot to add that I will be working on a fitness goal to earn my 20% bonus points. In addition to my 20 minutes of exercise 6 times per week, I will complete an additional 3 hours of exercise per week.
I am so excited to be playing with all of you!
GO! V
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