Game On!

It's not a diet, it's a lifestyle.

Thursday, May 6, 2010

Vanessa - Habits & Goals

Starting weight: 152.7
Ending weight:
Difference:
Goal weight: 145


As I sit here drinking my single cup of black coffee, I am contemplating my good/bad habits.  I've been thinking about them for a few days actually.  I am really going to challenge myself this time.  I can already say that I have lost my bad habit points for today. 

My good habit(s) that I will be working on:
When I am in a social situation I will make contact/start a conversation with at least three people.  If I am in a conversation with someone I will work to invite another person into the conversation.  I am pretty introverted around people I don't know well.  I need to put myself out there more and work to talk to new and different people.

My second good habit is I will spend 10-15 minutes of one on one time with Jackson a day.  This can include projects, reading to him or sitting together while we each read our own book.  Anything that is just him & I.

My bad habits that I am giving up are a cumulation of my past GO! habits:
I will not swear.
I will not text while driving.
I will limit my facebook time to 15 minutes 1 time per day.
(I have already TWD and swore today)

I forgot to add that I will be working on a fitness goal to earn my 20% bonus points.  In addition to my 20 minutes of exercise 6 times per week, I will complete an additional 3 hours of exercise per week.  

I am so excited to be playing with all of you!

GO! V

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