Ready to start!

Beginning weight, 174.6
Good habit, when I eat with people I am through eating while they are still working on their salad, I am going to pace myself and eat slowly, also, I will be satisfied faster.

Bad habit, I spend way too much time playing games on facebook, I will limit myself to 2 hours a day, and I will work to better that time, and use my time to be more productive and creative.