Let the game begin!

Starting weight: 198.2 pounds
Weight lost since beginning GO! in December: -33.4 pounds
Goal: 175-180 pounds

First let me say that Ben and I — aka Team Testosterone — are ready to beat you all like a drum!

Now that the requisite trash talk is out of the way, I'd like to welcome you all to the best way I've found to lose weight and get some control over your life. I am a firm believer that if you follow the GO! game plan you'll notice dramatic changes in the way you look at your physical health, your relationships with others and even the way you feel about yourself.

Bad habit: I will brush and floss my teeth every night. I worked on this habit during the first GO! round I played but dropped it in subsequent rounds and have really slacked off. Although this may sound like an easy habit to work on for some, for me I find myself getting lazier and lazier as bedtime nears and that usually means I blow off the toothbrush and floss. Ewwww, I know.

Good habit: I am stealing my good habit idea from my beautiful, intelligent wife. (I'm sure she won't mind.) I will spend 15 minutes of one-on-one time with Carson each day. This can include playing the Wii, playing Pokemon with him, riding bikes or working on a project. Anything that is just him and me.

So that's it ... let the butt whuppin' begin!

Geoff