Game On!

It's not a diet, it's a lifestyle.

Monday, April 26, 2010

Get Go!ing

Welcome to the blog for Game On! I hope the next 6 weeks will be a positive experience for you in making strides toward achieving healthier habits.

We will be starting May 6.

Please purchase/borrow the Game On! Diet by Krista Verno & Az Ferguson. I have played 4 or 5 rounds of this game now, and it is imperative all players have read the book in order to know the ins & outs of play.

Make sure you have a digital scale. Another lesson learned through playing. We weigh to the tenth of a pound weekly. Scale must be digital.

We will be drawing names and assigning teams once I have the names of all interested in playing.

This blog will be where we keep track of weekly scores, etc. Plan to blog you own post here once per week. You will post your score and your weight lost. This is also a great place to post recipes for sharing, successes and insights.